SATURDAY, MAY 2, 2015
JOEY ADAMS, Metabolic Specialist, is coming again to the studio of
Linda Freeman Fitness in Barre Town.
“I believe that we all have to make the most of our lives and in pursuit of our fitness goals. By using metabolic assessments, Intelligent Fitness can help individuals make the most of their time by aligning their fitness goals with their unique physiology. You bought the equipment, now it is time to dial in your training based upon YOU. You are more than a calculated training range or a pre-determined fitness calculation, it is time to dial in your training. Start today towards a new you!”
Miles of Smiles, Joey Adams, M.S.
http://www.intelligentfitnessvermont.com
There are a few openings left for testing on May 2nd. Choose RMR, VO2Max and/or Power (watts). Each 90 minute session allows time for discussion, warm up and test. If interested, go to Joey’s website above to learn more. There you will find a list of fees, instructions on how to prepare for your test and a video of the process for either treadmill or bike (bikes only on May 2nd – bring your own and Joey will provide all testing equipment).
To reserve a space please contact Linda Freeman: linda@lindafreemanfitness.com.
- Contact me to schedule your time.
- Wait to hear from Joey about choosing your test and prepayment.
- Arrive for test as scheduled. Test. Receive preliminary results.
- Within about 2 weeks receive detailed data and information pertinent to your training.