from the top of Mt. Mansfield with my hiking buddy, Sophie center 2020

My name is Linda Freeman. My business is LindaFreemanFitness,LLC. My heart, home and family are in Vermont. I am a teacher, writer, student, Certified Personal Trainer and Yoga Instructor, RYT500 . I currently teach classes and work with personal training clients on Zoom and in person.

My passions today are my family, my friends and clients, my dogs; all things OUTDOORS and, Yoga, strength training, Peloton cycling and continual study. 

In my life I have been a professional, classical ballet dancer based in NYC, dance faculty at the Peabody Institute of Johns Hopkins University (from which I earned my degree), secretary to the Chief Judge of the Court of Special Appeals of Maryland, Owner and principle dancer/choreographer Pas de Six ballet company, aerobics instructor back in the days of step aerobics, competitive equestrian (Hunter Division), a director of a large fitness business in Central Vermont with advanced certifications in Personal Training and Spinning®, editor/primary contributor of the weekly newspaper page, Active Vermont, coordinator of running and triathlon training groups, skier, road cyclist with 15 progressively faster century rides and a time trial series on my wheels, hiker, Yoga practitioner …TMI?

BOTTOM LINE:  I AM A STUDENT AND TEACHER OF ALL THINGS FITNESS – PHYSICAL, MENTAL, EMOTIONAL AND SPIRITUAL. I can be contacted through my closed FB group, Personal Wisdom. (For more information, see saved writings under header LIBRARY.)

“May I have the courage today To live the life I would love, To postpone my dream no longer, But do at last what I came here for And waste my heart on fear no more.”        John O’Donohue

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