EMILY DICKINSON, JANUARY, the FULL MOON and MARTIN LUTHER KING, JR.

January, the Full Super Blood Wolf Moon, (phew, that’s a mouth full) and honoring Martin Luther King, Jr. serve to remind us of challenges, transformation and potential. Where does Emily Dickinson come in? Right here: “I dwell in possibility,” she said. As do we all.

I write this post on January 20, 2019, as snow falls heavily with the promise of much more to come – exhilarating news for snow sports athletes and daunting news for commuters. It is also a holiday weekend decorated by a full moon (if we will see it, that is). Let’s unpack all this together.

On 12-30-12 I discussed JANUARY in the Rutland Herald and Times Argus. Here’s part of what I wrote:

“Janus is the god of beginnings and endings, of transitions and of time itself. The two-faced head of Janus often crowns doors and gates with one face looking back and the other looking forward. Is this not what we are doing at this time of year: looking back over the year that has just passed and looking forward to the year ahead?

An interesting aspect of the Janus head that I recently observed is that each face is the same. One is not looking forward with furrowed brow or looking back frantically as if to say “where has the time gone?” Both faces consider what has gone before and what lies ahead with equivalent composure.

I don’t know about you, but I am a firm believer in history. Yes, there is history to be revered, individuals to be honored. There is history made up of dates and wars. There is history made vibrant by inventions and discoveries. The history that intrigues me begins with the development of cultures and communities. What benefits us immediately, however, is our own personal history.

Within the context of the spiral theory of history in which history repeats itself and what came around once will surely do so again, we can look to our own personal history to see what lessons we have learned and what we might do differently. After all, as somebody once said (it is usually attributed to Einstein) “the definition of insanity is doing the same thing over and over and expecting different results.”

Within the context of fitness and training, history provides important information of one’s progress. Dedicated efforts result in diminished limitations and increased capabilities. Weakness develops into strengths, skills are acquired and goals are either scored or reached.

Best of all, there is a history of immediate feedback related to one’s dedication, one’s efforts. Become sedentary and our body and health will bottom out. Continue our efforts to exercise, fuel appropriately, live healthfully, and train for our sport or activity of choice and we see positive results over time. We can look back on interaction with others, the evolution of like-minded individuals enjoying the benefits of community. Bodies and minds are enhanced. Enthusiasm is nourished. Energy multiplies.

Confidence, born of experience, gives us a powerful tool upon which to rely. History allows us to dream, to formulate achievable goals, to make a bucket-list and then to stretch ourselves in pursuit of what we identify as important to us”.

Today we anticipate a rather spectacular lunar event. This particular Wolf Moon (January moon so named to suggest the howling of wolves in winter) will be a huge super moon and because of its proximity to earth may emit noticeably stronger energies. About 9:30 p.m. EST we might watch the eclipse and comprehend why it is also called a blood moon. Shortly thereafter the moon will reach peak fullness.

Is there significance to this confluence of events? “Lunar eclipses are often associated with change, mystery, and upheaval.” (Tempest Zakroff) Another writer, Mickie Mueller, suggests: “As this one coincides with the first full moon of the regular calendar year, it’s a good time to contemplate what things — ideas, habits, practices — you may wish to leave behind, and what you want to bring into your life and build upon for the year to come… It’s a magical reset button.” Might this be a good weekend to reevaluate our New Year’s goals and resolutions? Are we on track? Might we need, in wisdom, to rework those ideals and restructure our coming weeks and months?


Because I write in the venue of fitness, health, and well-being, I tend to translate what I encounter as applicable to the same. For example, I learned that the full moon is a call for balance. OK, physical balance is a no-brainer but so is balance in all aspects of our training and life experience. I hear that an eclipse represents power and fruition and can be transformative. Ditto.

Finally, I have brought Martin Luther King, Jr. into this equation. Why? Well, of course, we active individuals love having an extra day off to go do something and this year we can go play in the snow. More significantly, however, it is a time to pause to honor history: past, present, future, personal and universal.

We all know of MLK’s “I have a dream” speech. But time spent on your favorite search engine will provide hundreds of pithy, compelling quotes. I will close with a few for you to apply as you wish. Consider your personal “possibility” (Dickinson), reevaluate your personal experience, and move forward on your personal path.

“No person has the right to rain on your dreams.”

“Whatever your life’s work is, do it well. A man should do his job so well that the living, the dead, and the unborn could do it no better. ”

“Not everybody can be famous but everybody can be great because greatness is determined by service… You only need a heart full of grace and a soul generated by love.”